HEALTH TOPICS A-Z
Looking for great places to walk, run or hike in Spokane County?
The following maps are free to download and print. For best print quality, change your printer orientation to horizontal.
Scenic, historic...these great routes offer something for everyone! NEW
The information contained in these publications is provided without any warranties or guarantees. Spokane Regional Health District is not responsible for any injuries or difficulti es you may encounter as a result of using this information. Always consult a physician before starting any new exercise program.
Links to more great parks, trails, etc...
Spokane Parks & Recreation (click on parks)
Maps to over 100 parks, trails, golf courses, and more!
Spokane County Parks & Recreation (click on parks)
Maps to over 50 county parks, golf courses, lakes, and more!
Spokane Valley Parks & Recreation
Brochure | Map
37 miles of paved trail; most is wheelchair accessible.
Dishman Hills Natural Area (pdf map)
Over 530 acres and roughly 10 miles of trails, ponds, and unusual rock formations in a natural conservation area.
Fish Lake Trail
Paved trail between Spokane and Cheney.
Liberty Lake Conservation Area
A scenic 7-mile loop includes views of the lake and wildlife.
Riverside State Park
Miles of trails to hike, bike, or run – free to everyone.
Mount Spokane State Park
Over 100 miles of hiking trails located 25 miles southeast of Spokane.
Inland Northwest Trails Coalition